“When you complete 1 week of daily exercises, you’re unstoppable as fuck. – Socrates” 7 fucking days. 1 week. That’s right; I’ve […]
Soreness is a pleasure when the other source pain is due to being overweight. With that philosophy in mind, I write to say I’m 6 days in the gym. Going strong. YOLO. #moodswings
114Kgs. That’s the number on the scale I stepped on today. I did deadlifts as part of my exercise today. I also broke my iPhone by accidentally dropping a dumbbell on it. Water > 2L: check. Steps >5000: check. No binge: check. Vegetables: check. Gym: check. I’m unstoppable with 5 days in a row.
4 out of 4. I’m unstoppable. The main reason I managed to start doing things is this: I cut down my expectations by 50%. I used to aim, for example, at reaching that 10,000 steps per day target. Now it’s 5,000. I wanted to drink 3L of water per day. Now it’s 2L. “Reading” was on my list, but it was vague. So now one page of a book is considered reading. Articles are included, too. I expected too much of myself. […]
3 out of 3. Gym. No food binge. More vegetables. Does reading articles count as “reading? – I always associate reading with […]
I went to the gym today. That’s 2 days in a row. My food intake was shy of a binge, but still a lot. Nonetheless, I did mention I went to the gym today, right? I didn’t finish reading the book. However, I did listen to the last chapter. I enjoyed the main concept of the book, but at the end found it too repetitive. Gym. Book. Water-intake. And I’m posting for the 2nd day in a row. Can I get a […]
I was going to write a post about my boring marriage, but then I decided not to. As much as I hate […]