The 120 days Journey

UPDATE: November 9 2015. Fuck this.

I was inspired to create this program by DoseOfFousey.
In his struggle to lose weight and gain stability in his life, Yousef (FouseyTube) went on a 90days journey.

I chose 120 days because not only will I transition physically, but also mentally.
I will be dealing with the repercussions of quitting medical school.
I will be dealing with myself – how I react to life, how I never finish what I start, my addictions … etc
As I said before, 2015 has been the worst year of my life. So far.

The 120days program will allow me to create new habits and/or get rid of others.
It will allow me to become who I am.

Below is my own 120days program.
It started August 8 2015 and will end December 25 2015.
I chose to make Friday as the rest day for my own reasons.
You can choose any day to be your permanent rest day.

Screen Shot 2015-08-29 at 1.03.05 AM


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